Check out this story from The Holland Sentinel: Meet the high school girls track & field athletes to watch this spring

Check out what athletes to keep an eye out for this spring on the track.https://t.co/RPrwhcKTSi

— Dan D'Addona (@DanDAddona) April 3, 2026

HS Athletes: When you're 25 you're going to realize that the people who demanded your best were also the ones who cared about you the most

— Matt Lisle (@CoachLisle) April 2, 2026

Check out this story from The Holland Sentinel: Meet the high school boys track & field athletes to watch this spring

Check out who to watch on the track this spring in the Holland area.https://t.co/quOznrNKjZ

— Dan D'Addona (@DanDAddona) April 2, 2026

Average young athlete: “I can’t lift in-season, it’ll make me sore & I’ll get hurt.”

Dominant college pitcher who lifted the DAY OF his World Series start

You can & should lift in-season too pic.twitter.com/Ug7pekTHNe

— Gerry DeFilippo (@Challenger_ST) April 1, 2026

LIFTERS OF THE WEEK! 💪🏽

Lily DeCalzo
Makayla Dick
Adam Berent
Elise Tuinstra
Greyson Angel
Abel Anaya

Proud of this group and how hard they work!#PantherStrength #29sports1team #astudentabove pic.twitter.com/EJek0Jz0E6

— PANTHER STRENGTH (@WO_Strength) April 1, 2026