Average young athlete: “I can’t lift in-season, it’ll make me sore & I’ll get hurt.”

Dominant college pitcher who lifted the DAY OF his World Series start

You can & should lift in-season too pic.twitter.com/Ug7pekTHNe

— Gerry DeFilippo (@Challenger_ST) April 1, 2026

LIFTERS OF THE WEEK! 💪🏽

Lily DeCalzo
Makayla Dick
Adam Berent
Elise Tuinstra
Greyson Angel
Abel Anaya

Proud of this group and how hard they work!#PantherStrength #29sports1team #astudentabove pic.twitter.com/EJek0Jz0E6

— PANTHER STRENGTH (@WO_Strength) April 1, 2026

Check out this story from The Holland Sentinel: Meet the high school boys golfers to watch in the Holland area

Check out who to watch on the links this spring.https://t.co/mv9UCDKmsJ

— Dan D'Addona (@DanDAddona) March 31, 2026

The campus will be full of opportunities to see the Panthers in action today. Get out and enjoy the sunshine and cheer on the Black and White. #GoWO #29Sports1Team pic.twitter.com/uulYxhOTE4

— West Ottawa Panthers (@wopanthers) March 30, 2026

Thank you for the recognition! pic.twitter.com/cZvyU5EGbH

— Jana Honeycutt (@Jana__Honeycutt) March 27, 2026